User-agent: *
# disallow sitemaps
Disallow: http://www.metro-cc.com/servlet/PB/menu/1005219_l2/index.html
Disallow: http://www.metro-cc.com/servlet/PB/menu/1005219_l1/index.html
Disallow: http://www.metro.ma/servlet/PB/menu/1005219_l3/index.html
Disallow: http://www.makro.pt/servlet/PB/menu/1004088_l9/index.html
Disallow: http://www.metro-tr.com/servlet/PB/menu/1005219_l8/index.html
Disallow: http://www.metro.ua/servlet/PB/menu/1005219_l40/index.html
Disallow: http://www.metro.ua/servlet/PB/menu/1005219_l2/index.html
Disallow: http://www.metro.ua/servlet/PB/menu/1005219_l7/index.html
Request-rate: 1/5         # maximum rate is one page every 5 seconds
Visit-time: 0200-0700     # only visit between 3:00 AM and 8:00 AM UT (GMT)